Keeping Active at Kingscare

At Kingsacre Care Home we like to be sure that our residents remain active making use of the beautiful area that Duntocher has to offer. Whether our residents are participating in garden projects, taking a stroll to the local farm and feeding the horses, group walks, and many other outdoor activities, there is always plenty of options for our residents to ensure that their fitness and health remains a priority. 

No matter the age of our residents, exercise and physical activities are beneficial for their overall health and wellbeing. It can be beneficial for the physical welfare of a resident, as well as for mental health and stimulation. 

We have seen the first-hand benefits of our residents staying active. Staying active can help preserve a sense of independence, lower the risk of heart disease, stroke, diabetes, depression or dementia for our residents. This is why when we can and the weather allows us, we make sure to make use of the beautiful outdoor area that Kingsacre Care Home has to offer.

Whether our activities involve a series of low-level movements that can be carried out from a comfy chair, or just getting out of the house to social clubs and events such as garden parties or outdoor games, there are many ways for our residents to incorporate exercise within their lifestyles.
If you would like to find out more information regarding how we ensure our residents maintain their fitness and health at Kingsacre Care Home then please do get in touch, and we will be more than happy to help.